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Maximize Your Full Potential.
Empowering women to thrive through self-care, vulnerability, mindfulness, and mental health

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SELFCARE

Hi,
I’m Robyn!
I’m a wife, dog mom, psychologist, self-care enthusiast, and mindfulness meditation teacher who is passionate about helping you realize your full potential. I’m so glad you found my little slice of the internet! I’m here to help you thrive through mental health, mindfulness, and unapologetically caring for yourself. I’m thrilled to connect with you.
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Self-Care Prescriptions PODCAST
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A Guide to Overcoming the Stigma Asking for Help It's a Strength
12:29

The Art of Letting Go: A Guide to Self-Care Dr. Robyn Gobin
21:20

Overcoming Rejection: Strategies for Building Resilience and Moving Forward
10:54
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